i did not make this --- got all info to from maraHTML.com
<style type="text/css">
body {background-image: url(http://www.pryzmdesign.com/marapets/mslayouts/msbg07a.jpg); background-repeat: repeat; background-attachment: fixed; font-family: tahoma; font-size: 10pt;}
td.one {background-image: url(http://www.pryzmdesign.com/marapets/mslayouts/msbg07b.jpg); background-repeat: repeat; border: 5px solid #8C75DE; padding: 50px;}
td.header {background-color: #FAFACF; border: 5px solid #FF86AD; padding: 10px; font-family: tahoma, verdana, arial; font-size: 18pt; font-weight: bold; text-align: center; height: 100px;}
td.main {background-color: #FFFFFF; border-left: 5px solid #FF86AD; font-family: tahoma, verdana, arial; font-size: 10pt; padding: 10px; vertical-align: top; height: 300px;}
td.nav {background-color: #FFFFFF; border-left: 1px dashed #000000; border-right: 5px solid #FF86AD; font-family: tahoma, verdana, arial; font-size: 10pt; padding: 10px; width: 100px; vertical-align: top; text-align: right;}
td.footer {background-color: #FAFACF; border: 5px solid #FF86AD; font-family: tahoma, verdana, arial; font-size: 8pt; padding: 10px; text-align: center; height: 50px;}
a, a:active, a:visited {color: #8C75DE; font-weight: bold; text-decoration: none;}
a:hover {color: #FF86AD; font-weight: bold; text-decoration: line-through;}
</style>
<HTML>
<BODY>
<table align="center" width="800" border="0" cellpadding="0" cellspacing="0">
<tr>
<td class="one">
<table align="center" width="700" border="0" cellpadding="0" cellspacing="0">
<tr>
<td class="header" colspan="2">
Marasite Title (or banner) Here
</td>
</tr>
<tr>
<td class="main">
Your text goes here.
</td>
<td class="nav">
<a href="your link here">Link One</a><br
<a href="your link here">Link Two</a><br
<a href="your link here">Link Three</a><br<p
<a href="your link here">Link Four</a><br<p
<a href="your link here">Link Five</a><br<p
<a href="your link here">Link Six</a><br<p
</td>
</tr>
<tr>
<td class="footer" colspan="2">
Layout made by <a href="http://marahtml.com">MaraHTML.com</a>
<br
PLEASE DO NOT REMOVE THIS FOOTER!
</td>
</tr>
</table>
</td>
</tr>
</table>
</BODY>
</HTML>
to add table in body - somewhat made myself
<br>
<table align=center width=80% cellpadding=5 cellspacing=0 border=3 bordercolor=#8C75DE>
<tr body bgcolor=#FAFACF>
<td><b>TITLE OF COLUMN 1</b></td>
<td><b>TITLE OF COLUMN 2</b></td>
<td><b>TITLE OF COLUMN 3</b></td>
</tr>
<tr>
<td>INSERT TEXT HERE</td>
<td>INSERT TEXT HERE</td>
<td>INSERT TEXT HERE</td>
</tr>
<tr>
<td>INSERT TEXT HERE</td>
<td><a href="INSERT WEB ADDRESS HERE">INSERT TITLE OR NAME HERE</a></td>
<td>INSERT TEXT HERE</td>
</tr>
</table>
ETC ETC
To make clickable
<a href="INSERT WEB ADDRESS HERE">INSERT TITLE OR NAME HERE</a>
To do bullet list
<ul>
<li>Number One</li>
<li>Number Two</li>
<li>Number Three</li>
</ul>
Misc
<u>Your text here</u> --->Underlined Text
<center>Your text here</center> ---> Centered Text
<marquee>Your text here</marquee> ---> Moveing text
<sup>Your text here</sup> ---> TEXT (upper corner text)
<sub>Your text here</sub> ---> TEXT (lower corner text
<style type="text/css">
body {background-image: url(http://www.pryzmdesign.com/marapets/mslayouts/msbg07a.jpg); background-repeat: repeat; background-attachment: fixed; font-family: tahoma; font-size: 10pt;}
td.one {background-image: url(http://www.pryzmdesign.com/marapets/mslayouts/msbg07b.jpg); background-repeat: repeat; border: 5px solid #8C75DE; padding: 50px;}
td.header {background-color: #FAFACF; border: 5px solid #FF86AD; padding: 10px; font-family: tahoma, verdana, arial; font-size: 18pt; font-weight: bold; text-align: center; height: 100px;}
td.main {background-color: #FFFFFF; border-left: 5px solid #FF86AD; font-family: tahoma, verdana, arial; font-size: 10pt; padding: 10px; vertical-align: top; height: 300px;}
td.nav {background-color: #FFFFFF; border-left: 1px dashed #000000; border-right: 5px solid #FF86AD; font-family: tahoma, verdana, arial; font-size: 10pt; padding: 10px; width: 100px; vertical-align: top; text-align: right;}
td.footer {background-color: #FAFACF; border: 5px solid #FF86AD; font-family: tahoma, verdana, arial; font-size: 8pt; padding: 10px; text-align: center; height: 50px;}
a, a:active, a:visited {color: #8C75DE; font-weight: bold; text-decoration: none;}
a:hover {color: #FF86AD; font-weight: bold; text-decoration: line-through;}
</style>
<HTML>
<BODY>
<table align="center" width="800" border="0" cellpadding="0" cellspacing="0">
<tr>
<td class="one">
<table align="center" width="700" border="0" cellpadding="0" cellspacing="0">
<tr>
<td class="header" colspan="2">
Marasite Title (or banner) Here
</td>
</tr>
<tr>
<td class="main">
Your text goes here.
</td>
<td class="nav">
<a href="your link here">Link One</a><br
<a href="your link here">Link Two</a><br
<a href="your link here">Link Three</a><br<p
<a href="your link here">Link Four</a><br<p
<a href="your link here">Link Five</a><br<p
<a href="your link here">Link Six</a><br<p
</td>
</tr>
<tr>
<td class="footer" colspan="2">
Layout made by <a href="http://marahtml.com">MaraHTML.com</a>
<br
PLEASE DO NOT REMOVE THIS FOOTER!
</td>
</tr>
</table>
</td>
</tr>
</table>
</BODY>
</HTML>
to add table in body - somewhat made myself
<br>
<table align=center width=80% cellpadding=5 cellspacing=0 border=3 bordercolor=#8C75DE>
<tr body bgcolor=#FAFACF>
<td><b>TITLE OF COLUMN 1</b></td>
<td><b>TITLE OF COLUMN 2</b></td>
<td><b>TITLE OF COLUMN 3</b></td>
</tr>
<tr>
<td>INSERT TEXT HERE</td>
<td>INSERT TEXT HERE</td>
<td>INSERT TEXT HERE</td>
</tr>
<tr>
<td>INSERT TEXT HERE</td>
<td><a href="INSERT WEB ADDRESS HERE">INSERT TITLE OR NAME HERE</a></td>
<td>INSERT TEXT HERE</td>
</tr>
</table>
ETC ETC
To make clickable
<a href="INSERT WEB ADDRESS HERE">INSERT TITLE OR NAME HERE</a>
To do bullet list
<ul>
<li>Number One</li>
<li>Number Two</li>
<li>Number Three</li>
</ul>
Misc
<u>Your text here</u> --->Underlined Text
<center>Your text here</center> ---> Centered Text
<marquee>Your text here</marquee> ---> Moveing text
<sup>Your text here</sup> ---> TEXT (upper corner text)
<sub>Your text here</sub> ---> TEXT (lower corner text
